Showing posts with label alexander technique. Show all posts
Showing posts with label alexander technique. Show all posts

Monday, February 3, 2014

NAKED

Last Saturday, I had the opportunity to participate in an Alexander Technique (voice stuff) Masterclass. It was life changing. I wish I could put the experience into words. Imagine being stripped of all cautionary behavior, wearing your fears on your sleeves, and dissolving all of your walls. That is what I experienced. I felt more like myself, more awesome, than I have ever felt in my life.

With tears in my eyes, I sang with my heart, my whole heart, and I was told it was more striking than anything I had done before. I felt pure and unadulterated. I wish I could be like that all the time. From now on, I plan to dedicate my life and career to doing just that - purifying mine and others' lives.

It is amazing what connecting with human beings can do to you. Vulnerability is incredible. I think I will post a video of my experience soon. But I will have to watch it first. Until then, enjoy this ted talk from Brene Brown about vulnerability. Your mind will be blown.