At any given moments our minds are filled with a combination of negative and positive thoughts.
Self-deprecating thoughts come from Satan.
I should do this, and this, and this.
I don't do anything well.
Nobody likes me.
Uplifting thoughts come from God.
I am important.
I am doing the best I can.
I am loved.
And every time we react to others, we are choosing to validate Satan's thoughts or God's thoughts.
What kinds of thoughts are you validating?
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